“There was no definitive moment where I just suddenly realized, Oh man, I’m really sad. I’m really depressed. It just gradually happens. And there’s no motivation and no energy to do anything.”
It would be great if managing depression was purely logical, but depression can be really difficult to manage. For the person struggling with it, and the loved ones who care for them, depression can challenge and test us. But there is hope. Click here to listen to Jane’s story of depression and how she finds hope to live through it.