No Shame By Messages of hope Mental Health, Programs “When we talk about the ’not enoughs’ - I'm not pretty enough, not rich enough, not, present enough with my kids, the... Read more
Who am I? By Messages of hope Mental Health, Programs How do we work out who we are? Where do we find our identity? “Right now, no, I don't think I know... Read more
Out of the Cyclone By Tania Nelson Mental Health, Programs “I like to describe depression as a vortex, like a cyclone or a tornado or something like that. You've sort of got... Read more
Send Me An Angel By Messages of hope Programs “There was no definitive moment where I just suddenly realized, Oh man, I'm really sad. I'm really depressed. It just gradually happens.... Read more
Reconciling Relationship Conflict By Messages of hope Programs “If I would have known these things earlier, I'd think I'd still be married.” What can you do when it seems your relationship... Read more
Connecting our cultures By Tania Nelson Programs “We do things when we're in communities… because we do them to remind ourselves of our own culture and where we come... Read more
Support in financial hard times By Messages of hope Programs “If I look back over my life, what would I choose to do if I could start again? I could have been... Read more
Worrying About Money? By Messages of hope Programs Australia is often referred to as a lucky country due to our financial wealth and lifestyle. But that often hides what's really... Read more
There’s no one face of poverty By Tania Nelson Programs “Over 35 percent of people in Australia are experiencing food insecurity.” “Poverty isn't obvious. Poverty is happening in houses all around Australia.” Asking for... Read more
Standing Together With Depression By Messages of hope Programs 'I have gone to that place 'what did I do wrong as a mum?' Is it because I had depression and it... Read more