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Home » mental health

Posts tagged: mental health

The Broken Perfectionist

The Broken Perfectionist

8 January 2026
by admin MESSAGES OF HOPE

‘It is every parent’s worst nightmare to receive that phone call. I miss her presence every minute of every day.

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Beautiful young asian woman with hat arm up relaxing on beach chair, Summer happy beach vacation concept.

Holidays

25 December 2025
by admin MESSAGES OF HOPE

As Christmas approaches, the world seems to glow just a little brighter

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Women talking and enjoying coffee and cake in cafe selective focus, closeup. Coffee break concept

Getting Real with God

4 December 2025
by admin MESSAGES OF HOPE

‘Sometimes I think we can be infatuated by those big faith moments,

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A bench illuminated by the afternoon light, a relaxing summer holiday.

Surviving the Streets

13 November 2025
by admin MESSAGES OF HOPE

‘How I became homeless is I just kept running till there was nowhere else to go.

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Frayed rope ready to break on dark background

Letting go of control

6 November 2025
by admin MESSAGES OF HOPE

‘You know you have that little voice in your head saying I should be able to manage

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Young beautiful chef woman wearing apron cooking over white isolated background celebrating mad and crazy for success with arms raised and closed eyes screaming excited. Winner concept

Taking Care of Anger

2 October 2025
by admin MESSAGES OF HOPE

‘I was yelling at the kids. I would just start raging, “You never do anything. It’s always left to me, blah, blah.” I’d just go on and on until I was exhausted.

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As Iron Sharpens Iron LANDSCAPE

As iron sharpens iron

3 July 2025
by admin MESSAGES OF HOPE

How many men face mental health challenges due to work or life stressors but feel unable to talk about it? Statistics show it is a lot more than we may even realise.

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Depression LANDSCAPE

Depression

12 June 2025
by admin MESSAGES OF HOPE

How do you know when things like sadness or tiredness or lack of motivation has deepened into something like depression?

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healing from shame and guilt through Jesus

Hot and thirsty

10 April 2025
by admin MESSAGES OF HOPE

Do you have a past you want to forget? Trying to ignore it by covering the pain with something else sometimes seems to be the only way, but the guilt and shame stick around.

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Businessman climbing the corporate ladder of success

A ladder and a torch

27 February 2025
by admin MESSAGES OF HOPE

‘I got introduced to alcohol at 16 and I found this wonderful feeling of release. I could be somebody that I always wanted to be.

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