Financial Distress can happen to anyone. It can be caused by losing your job, prolonged sickness, a mental health issue or a relationship breakdown.
New beginnings
‘New beginnings for me mean you’re leaving something and moving to something in the future you’re not quite sure about. So that can be a whole mixture of emotions.’
New beginnings can be stressful. Unknown experiences of changing jobs, a medical diagnosis, moving to a new country, or a life-changing experience of another kind can impact family life and our expectations. Click here to listen as Richard, Clare and Tania share their experiences and what helps them cope through change.
Redefining rest
‘I take on more things, I’m so overwhelmed, I will end up sick or have some leave or take some time off. And then I have a little bit of respite and then I do the same thing again.’
Choosing to spend time resting is often the last of our priorities in what, for many of us, is a dizzying, fast paced and busy life. But have you ever considered that maybe the solution to all our stress and constantly feeling overwhelmed is to intentionally put rest first? Click here to listen as Lorrene shares seven types of rest and why it is so important to prioritise.
Not-so-perfect Christmas
‘Ah, Christmas! Peace on earth and goodwill to all! They’re not very high expectations, are they? But we try so hard to get it right, to meet our expectations of what Christmas is about. We try to create the perfect Christmas.’ John shares a message that maybe Christmas doesn’t need to be perfect.
