“No-one is immune to stress and burnout. The expectations are so much connected to comparison. Don’t compare your life to someone else’s highlight reel.”
Do you find yourself torn between competing demands? It can be especially hard when you’re a working mum. Click here to listen as Celia talks with Anna Doecke, a counsellor who helps people recognise and deal with burnout and stress. We don’t have to be slaves to that stress.