Top Down Aerial View Waves Crashing on Rocks. High quality photo. Near Spitting Cave on Oahu, Hawaii. Shot on DJI Air 2s Drone.

What about Lament?

‘You would see me just curled up on my bed in a foetal position, not wanting to go anywhere or do anything.’

 When life hits you hard sometimes the only thing to do is to fall to pieces. We may try to hide the anger, frustration, and grief behind it all, but what if there’s a better way? Listen as Verena opens up about her journey through grief, and how learning to lament transformed her perspective and led her toward hope.

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