As Christmas approaches, the world seems to glow just a little brighter
Letting go of control
‘You know you have that little voice in your head saying I should be able to manage
Where is my job?
Are you struggling with an uncertain future due to job insecurity? This uncertainty can cause an incredible amount of stress in your life and in the lives of others around you.
As iron sharpens iron
How many men face mental health challenges due to work or life stressors but feel unable to talk about it? Statistics show it is a lot more than we may even realise.
Anxiety
‘The term anxiety covers a lot of fearful conditions. Things like phobias and obsessive-compulsive disorders.
Depression
How do you know when things like sadness or tiredness or lack of motivation has deepened into something like depression?
Journeys: Navigating the winding path of life
‘How many times have you heard the phrase ‘life is a journey’? It is true though, isn’t it? We can look back at the past that brought us to…
Finding focus: Living with ADHD
‘I’m always thinking about lots of different things and even reflecting back as a teenager, I worked really, really hard to make sure I did well, which caused a lot of stress and definitely anxiety. So yeah there’s kind of pros and cons to something like ADHD.’
Hot and thirsty
Do you have a past you want to forget? Trying to ignore it by covering the pain with something else sometimes seems to be the only way, but the guilt and shame stick around.
Called to serve
Do you ever feel inspired to make a difference but feel too small and insignificant?